We offer Private Sessions, Duet Sessions, Virtual Privates, Virtual Duets, Corporate or Private Mat Classes, and Group Reformer and Group Mat Classes (coming soon). Each option is tailored to accommodate different levels, preferences, and schedules.

Yes! We offer virtual sessions for Private and Duet classes, which can be accessed from the comfort of your home. Virtual classes are held on Tuesdays, Wednesdays, and Thursdays at 12 pm and 4 pm PT.

Wear comfortable, fitted workout clothes that allow you to move freely. Avoid clothing with zippers or buttons, as they can be uncomfortable on the equipment.

No experience is required! Our classes are designed to cater to all levels, from beginners to seasoned practitioners. We’ll guide you through the fundamentals and help you progress at your own pace.

Duet Sessions are perfect for two people who want to train together. You’ll receive personalized instruction, but share the experience with a partner, making it both motivating and fun. Duet sessions are available in person or virtually.

We understand that plans change! Please notify us at least 24 hours in advance if you need to cancel or reschedule a class to avoid a cancellation fee.

Booking is easy and can be done directly on our website. Just select your preferred class type and time. For any questions, feel free to reach out via email or phone.

For virtual classes, you’ll need a mat, comfortable space to move, and any additional props we may suggest for your session. We’ll provide guidance on any equipment needed based on your class type.

Yes! We offer discounted packages for multiple sessions, making it easier to commit to your wellness journey. You can choose from a variety of packages based on your goals and schedule.